9.6 km | 00:42:07 | 04:23/km日期: 2015-10-06 14:44 - 卡路里: 483 Cal - 總步數: 7622 - 平均步頻: 180 - 平均步幅: 125 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'45" / 05'12" / 03'59" / 04'06" / 03'50" / 04'10" / 04'09" / 03'52" / 04'08" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'54") | 1004 / 1004 | 169 / 102 |
2 | | 05'09" (+01'17") | 1010 / 2015 | 174 / 110 |
3 | | 03'57" (+00'05") | 1003 / 3019 | 182 / 138 |
4 | | 04'05" (+00'13") | 1007 / 4026 | 183 / 133 |
5 | | 03'54" (+00'02") | 1009 / 5035 | 187 / 136 |
6 | | 04'04" (+00'12") | 1009 / 6045 | 185 / 132 |
7 | | 04'14" (+00'22") | 1006 / 7051 | 185 / 127 |
8 | | 03'52" | 1007 / 8059 | 187 / 137 |
9 | | 04'09" (+00'17") | 1006 / 9066 | 185 / 129 |
10 | | 04'24" (+00'32") | 589 / 9655 | 170 / 132 |
10月累積里程 : 625.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'12" | 00:10'57" |
3 | 03'59" | 00:14'56" |
4 | 04'06" | 00:19'02" |
5 | 03'50" | 00:22'52" |
6 | 04'10" | 00:27'02" |
7 | 04'09" | 00:31'11" |
8 | 03'52" | 00:35'03" |
9 | 04'08" | 00:39'11" |
9.6 | 04'58" | 00:42'07" |