10.0 km | 00:53:15 | 05:19/km日期: 2015-10-06 19:02 - 卡路里: 858 Cal - 溫度: 27°C - 濕度: 77%
Pace: 01'46" / 05'05" / 05'11" / 05'12" / 05'24" / 05'31" / 05'24" / 05'23" / 05'23" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'25") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'23" (+00'19") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 04'08" | 10 / 10010 |
10月累積里程 : 236.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 05'05" | 00:06'51" |
| 3 | 05'11" | 00:12'02" |
| 4 | 05'12" | 00:17'14" |
| 5 | 05'24" | 00:22'38" |
| 6 | 05'31" | 00:28'09" |
| 7 | 05'24" | 00:33'33" |
| 8 | 05'23" | 00:38'56" |
| 9 | 05'23" | 00:44'19" |
| 10 | 05'10" | 00:49'29" |
| 10.0 | 04'39" | 00:49'32" |
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