10.0 km | 01:00:18 | 06:00/km日期: 2015-10-06 20:57 - 總爬升: 296 m - 地點: 寶業滯洪公園 - 天氣: 熱 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'24" / 06'11" / 05'57" / 07'22" / 05'05" / 06'05" / 05'47" / 06'19" / 05'48" / 06'01" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'31") | 457 / 457 |
2 | | 04'09" | 500 / 957 |
3 | | 06'24" (+02'15") | 499 / 1457 |
4 | | 05'52" (+01'43") | 507 / 1965 |
5 | | 05'48" (+01'39") | 505 / 2470 |
6 | | 06'20" (+02'11") | 494 / 2965 |
7 | | 06'04" (+01'55") | 509 / 3474 |
8 | | 08'28" (+04'19") | 490 / 3964 |
9 | | 04'13" (+00'04") | 512 / 4476 |
10 | | 06'10" (+02'01") | 496 / 4973 |
11 | | 05'33" (+01'24") | 504 / 5477 |
12 | | 06'35" (+02'26") | 508 / 5986 |
13 | | 05'38" (+01'29") | 502 / 6488 |
14 | | 05'53" (+01'44") | 497 / 6986 |
15 | | 06'05" (+01'56") | 506 / 7493 |
16 | | 06'22" (+02'13") | 502 / 7995 |
17 | | 05'50" (+01'41") | 496 / 8491 |
18 | | 05'49" (+01'40") | 500 / 8992 |
19 | | 06'07" (+01'58") | 503 / 9496 |
20 | | 05'58" (+01'49") | 505 / 10001 |
21 | | 06'52" (+02'43") | 46 / 10047 |
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