6.0 km | 00:33:24 | 05:32/km日期: 2015-10-06 16:53 - 地點: 建興國小 - 天氣: 雨 - 卡路里: 421 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'44" / 05'28" / 05'16" / 05'44" / 05'24" / 05'40" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 404 / 404 |
| 2 | | 05'43" (+00'43") | 407 / 811 |
| 3 | | 05'26" (+00'26") | 389 / 1200 |
| 4 | | 05'39" (+00'39") | 401 / 1601 |
| 5 | | 05'21" (+00'21") | 398 / 1999 |
| 6 | | 05'00" | 399 / 2398 |
| 7 | | 05'20" (+00'20") | 412 / 2810 |
| 8 | | 05'54" (+00'54") | 398 / 3208 |
| 9 | | 05'47" (+00'47") | 391 / 3599 |
| 10 | | 05'33" (+00'33") | 408 / 4007 |
| 11 | | 05'46" (+00'46") | 393 / 4400 |
| 12 | | 05'16" (+00'16") | 404 / 4804 |
| 13 | | 05'17" (+00'17") | 403 / 5207 |
| 14 | | 05'35" (+00'35") | 394 / 5601 |
| 15 | | 05'47" (+00'47") | 400 / 6001 |
| 16 | | 15'00" (+10'00") | 10 / 6011 |
10月累積里程 :
241.07 km 
媽媽牌 赤足 累積 :
519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'16" | 00:16'28" |
| 4 | 05'44" | 00:22'12" |
| 5 | 05'24" | 00:27'36" |
| 6 | 05'40" | 00:33'16" |
| 6.0 | 12'07" | 00:33'24" |
展開計圈分析
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