25.0 km | 02:31:05 | 06:02/km日期: 2015-10-09 19:51 - 平均心率: 155 - 卡路里: 1626 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'57" / 06'00" / 05'50" / 06'01" / 05'52" / 06'06" / 05'51" / 05'53" / 06'03" / 05'54" / 05'56" / 05'44" / 05'48" / 06'22" / 05'56" / 05'51" / 06'04" / 06'07" / 05'59" / 06'06" / 06'15" / 06'29" / 06'18" / 06'25" / 06'25" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 203.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 05'50" | 00:17'47" |
| 4 | 06'01" | 00:23'48" |
| 5 | 05'52" | 00:29'40" |
| 6 | 06'06" | 00:35'46" |
| 7 | 05'51" | 00:41'37" |
| 8 | 05'53" | 00:47'30" |
| 9 | 06'03" | 00:53'33" |
| 10 | 05'54" | 00:59'27" |
| 11 | 05'56" | 01:05'23" |
| 12 | 05'44" | 01:11'07" |
| 13 | 05'48" | 01:16'55" |
| 14 | 06'22" | 01:23'17" |
| 15 | 05'56" | 01:29'13" |
| 16 | 05'51" | 01:35'04" |
| 17 | 06'04" | 01:41'08" |
| 18 | 06'07" | 01:47'15" |
| 19 | 05'59" | 01:53'14" |
| 20 | 06'06" | 01:59'20" |
| 21 | 06'15" | 02:05'35" |
| 22 | 06'29" | 02:12'04" |
| 23 | 06'18" | 02:18'22" |
| 24 | 06'25" | 02:24'47" |
| 25 | 06'25" | 02:31'12" |
| 25.0 | 05'41" | 02:31'24" |
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