15.1 km | 02:17:40 | 09:06/km日期: 2022-10-10 06:52 - 平均心率: 110 - 卡路里: 1147 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74%
Pace: 20'55" / 206'59" / 07'08" / 06'19" / 06'17" / 06'16" / 06'25" / 06'06" / 06'17" / 06'07" / 06'06" / 06'22" / 06'02" / 311'26" / 18'33" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'55" (+14'54") | 1000 / 1000 |
| 2 | | 16'29" (+10'28") | 145 / 1145 |
| 3 | | 06'29" (+00'28") | 1000 / 2145 |
| 4 | | 07'09" (+01'08") | 1000 / 3145 |
| 5 | | 06'10" (+00'09") | 1000 / 4145 |
| 6 | | 06'22" (+00'21") | 1000 / 5145 |
| 7 | | 06'15" (+00'14") | 1000 / 6145 |
| 8 | | 06'22" (+00'21") | 1000 / 7145 |
| 9 | | 06'10" (+00'09") | 1000 / 8145 |
| 10 | | 06'09" (+00'08") | 1000 / 9145 |
| 11 | | 06'10" (+00'09") | 1000 / 10145 |
| 12 | | 06'07" (+00'06") | 1000 / 11145 |
| 13 | | 06'20" (+00'19") | 1000 / 12145 |
| 14 | | 06'01" | 1000 / 13145 |
| 15 | | 21'51" (+15'50") | 1000 / 14145 |
| 16 | | 17'17" (+11'16") | 963 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
354.30 km 
日本母子鱷魚 Y拖 累積 :
12356.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'55" | 00:20'55" |
| 2 | 206'59" | 03:47'54" |
| 3 | 07'08" | 03:55'02" |
| 4 | 06'19" | 04:01'21" |
| 5 | 06'17" | 04:07'38" |
| 6 | 06'16" | 04:13'54" |
| 7 | 06'25" | 04:20'19" |
| 8 | 06'06" | 04:26'25" |
| 9 | 06'17" | 04:32'42" |
| 10 | 06'07" | 04:38'49" |
| 11 | 06'06" | 04:44'55" |
| 12 | 06'22" | 04:51'17" |
| 13 | 06'02" | 04:57'19" |
| 14 | 311'26" | 10:08'45" |
| 15 | 18'33" | 10:27'18" |
| 15.1 | 15'56" | 10:29'02" |
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