13.4 km | 01:27:28 | 06:30/km日期: 2022-10-12 18:10 - 平均心率: 144 - 卡路里: 943 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79%
Pace: 06'55" / 06'46" / 06'34" / 06'29" / 06'28" / 06'12" / 06'26" / 06'17" / 06'19" / 06'01" / 05'53" / 05'38" / 05'48" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'17") | 1000 / 1000 |
| 2 | | 06'45" (+01'07") | 1000 / 2000 |
| 3 | | 06'34" (+00'56") | 1000 / 3000 |
| 4 | | 06'28" (+00'50") | 1000 / 4000 |
| 5 | | 06'28" (+00'50") | 1000 / 5000 |
| 6 | | 06'12" (+00'34") | 1000 / 6000 |
| 7 | | 06'25" (+00'47") | 1000 / 7000 |
| 8 | | 06'16" (+00'38") | 1000 / 8000 |
| 9 | | 06'19" (+00'41") | 1000 / 9000 |
| 10 | | 06'01" (+00'23") | 1000 / 10000 |
| 11 | | 05'52" (+00'14") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'47" (+00'09") | 1000 / 13000 |
| 14 | | 12'38" (+07'00") | 450 / 13450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
250.19 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 06'34" | 00:20'15" |
| 4 | 06'29" | 00:26'44" |
| 5 | 06'28" | 00:33'12" |
| 6 | 06'12" | 00:39'24" |
| 7 | 06'26" | 00:45'50" |
| 8 | 06'17" | 00:52'07" |
| 9 | 06'19" | 00:58'26" |
| 10 | 06'01" | 01:04'27" |
| 11 | 05'53" | 01:10'20" |
| 12 | 05'38" | 01:15'58" |
| 13 | 05'48" | 01:21'46" |
| 13.5 | 12'39" | 01:27'28" |
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