17.5 km | 01:55:36 | 06:36/km日期: 2015-10-12 08:00 - 卡路里: 1148 Cal - 總步數: 19660 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 60%
Pace: 06'34" / 06'32" / 06'39" / 06'51" / 06'32" / 06'32" / 06'35" / 06'45" / 06'13" / 06'18" / 06'43" / 06'48" / 06'38" / 06'49" / 06'40" / 06'44" / 06'40" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'16") | 1006 / 1006 | 168 / 91 |
2 | | 06'29" (+00'14") | 1007 / 2013 | 172 / 89 |
3 | | 06'37" (+00'22") | 1002 / 3016 | 171 / 88 |
4 | | 06'50" (+00'35") | 1001 / 4018 | 169 / 86 |
5 | | 06'32" (+00'17") | 1012 / 5030 | 172 / 88 |
6 | | 06'28" (+00'13") | 1003 / 6033 | 170 / 90 |
7 | | 06'32" (+00'17") | 1007 / 7041 | 171 / 88 |
8 | | 06'39" (+00'24") | 1002 / 8044 | 171 / 87 |
9 | | 06'15" | 1004 / 9048 | 171 / 92 |
10 | | 06'16" (+00'01") | 1001 / 10050 | 174 / 91 |
11 | | 06'39" (+00'24") | 1013 / 11063 | 168 / 89 |
12 | | 06'46" (+00'31") | 1007 / 12070 | 168 / 87 |
13 | | 06'35" (+00'20") | 1004 / 13075 | 168 / 90 |
14 | | 06'45" (+00'30") | 1005 / 14080 | 166 / 88 |
15 | | 06'40" (+00'25") | 1009 / 15090 | 167 / 89 |
16 | | 06'38" (+00'23") | 1002 / 16093 | 170 / 88 |
17 | | 06'47" (+00'32") | 1004 / 17097 | 167 / 87 |
18 | | 05'49" | 486 / 17583 | 168 / 101 |
10月累積里程 : 166.15 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'32" | 00:13'06" |
3 | 06'39" | 00:19'45" |
4 | 06'51" | 00:26'36" |
5 | 06'32" | 00:33'08" |
6 | 06'32" | 00:39'40" |
7 | 06'35" | 00:46'15" |
8 | 06'45" | 00:53'00" |
9 | 06'13" | 00:59'13" |
10 | 06'18" | 01:05'31" |
11 | 06'43" | 01:12'14" |
12 | 06'48" | 01:19'02" |
13 | 06'38" | 01:25'40" |
14 | 06'49" | 01:32'29" |
15 | 06'40" | 01:39'09" |
16 | 06'44" | 01:45'53" |
17 | 06'40" | 01:52'33" |
17.5 | 06'16" | 01:55'36" |