42.2 km | 04:16:58 | 06:05/km日期: 2022-10-15 13:33 - 總爬升: 926 m - 平均心率: 144 - 卡路里: 2955 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 95%
Pace: 05'53" / 05'43" / 05'41" / 06'22" / 06'20" / 05'11" / 05'04" / 05'18" / 05'32" / 05'35" / 05'29" / 05'45" / 06'25" / 06'46" / 07'09" / 07'33" / 06'51" / 07'42" / 07'30" / 06'58" / 05'06" / 05'16" / 05'08" / 05'38" / 05'13" / 05'42" / 05'04" / 05'54" / 05'22" / 05'34" / 05'44" / 05'53" / 08'14" / 06'43" / 06'00" / 06'14" / 05'59" / 05'06" / 05'22" / 05'58" / 07'21" / 07'08" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'57") | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 05'40" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+01'18") | 1000 / 4000 |
| 5 | | 06'19" (+01'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'27") | 1000 / 9000 |
| 10 | | 05'34" (+00'30") | 1000 / 10000 |
| 11 | | 05'29" (+00'25") | 1000 / 11000 |
| 12 | | 05'44" (+00'40") | 1000 / 12000 |
| 13 | | 06'25" (+01'21") | 1000 / 13000 |
| 14 | | 06'45" (+01'41") | 1000 / 14000 |
| 15 | | 07'09" (+02'05") | 1000 / 15000 |
| 16 | | 07'33" (+02'29") | 1000 / 16000 |
| 17 | | 06'51" (+01'47") | 1000 / 17000 |
| 18 | | 07'41" (+02'37") | 1000 / 18000 |
| 19 | | 07'30" (+02'26") | 1000 / 19000 |
| 20 | | 06'57" (+01'53") | 1000 / 20000 |
| 21 | | 05'06" (+00'02") | 1000 / 21000 |
| 22 | | 05'15" (+00'11") | 1000 / 22000 |
| 23 | | 05'08" (+00'04") | 1000 / 23000 |
| 24 | | 05'37" (+00'33") | 1000 / 24000 |
| 25 | | 05'12" (+00'08") | 1000 / 25000 |
| 26 | | 05'42" (+00'38") | 1000 / 26000 |
| 27 | | 05'04" | 1000 / 27000 |
| 28 | | 05'53" (+00'49") | 1000 / 28000 |
| 29 | | 05'22" (+00'18") | 1000 / 29000 |
| 30 | | 05'34" (+00'30") | 1000 / 30000 |
| 31 | | 05'44" (+00'40") | 1000 / 31000 |
| 32 | | 05'52" (+00'48") | 1000 / 32000 |
| 33 | | 08'14" (+03'10") | 1000 / 33000 |
| 34 | | 06'42" (+01'38") | 1000 / 34000 |
| 35 | | 06'00" (+00'56") | 1000 / 35000 |
| 36 | | 06'14" (+01'10") | 1000 / 36000 |
| 37 | | 05'59" (+00'55") | 1000 / 37000 |
| 38 | | 05'05" (+00'01") | 1000 / 38000 |
| 39 | | 05'22" (+00'18") | 1000 / 39000 |
| 40 | | 05'58" (+00'54") | 1000 / 40000 |
| 41 | | 07'21" (+02'17") | 1000 / 41000 |
| 42 | | 07'07" (+02'03") | 1000 / 42000 |
| 43 | | 10'15" (+05'11") | 236 / 42236 |
新北市@張小弟@
新北市@張小弟@
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母子鱷 烏來紅 累積 : 408.7 km
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