10.0 km | 01:04:58 | 06:28/km日期: 2015-10-13 19:21 - 地點: 景新國小 - 天氣: 小冷 - 卡路里: 496 Cal - 總步數: 11258 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'49" / 06'41" / 06'29" / 06'30" / 06'27" / 06'23" / 06'29" / 06'22" / 06'21" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'37") | 1005 / 1005 | 174 / 84 |
| 2 | | 06'39" (+00'30") | 1003 / 2009 | 174 / 86 |
| 3 | | 06'26" (+00'17") | 1006 / 3016 | 173 / 89 |
| 4 | | 06'28" (+00'19") | 1003 / 4019 | 173 / 88 |
| 5 | | 06'27" (+00'18") | 1006 / 5026 | 172 / 89 |
| 6 | | 06'20" (+00'11") | 1008 / 6035 | 174 / 90 |
| 7 | | 06'24" (+00'15") | 1001 / 7037 | 173 / 89 |
| 8 | | 06'21" (+00'12") | 1001 / 8038 | 174 / 90 |
| 9 | | 06'23" (+00'14") | 1004 / 9042 | 167 / 93 |
| 10 | | 06'09" | 1002 / 10045 | 174 / 93 |
10月累積里程 :
48.17 km 
MIZUNO WAVE Rider 17 累積 :
1222.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'29" | 00:19'59" |
| 4 | 06'30" | 00:26'29" |
| 5 | 06'27" | 00:32'56" |
| 6 | 06'23" | 00:39'19" |
| 7 | 06'29" | 00:45'48" |
| 8 | 06'22" | 00:52'10" |
| 9 | 06'21" | 00:58'31" |
| 10 | 06'12" | 01:04'43" |
| 10.0 | 08'16" | 01:04'58" |
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