8.4 km | 01:05:56 | 07:48/km日期: 2022-10-18 08:15 - 地點: 馬公市區 - 天氣: 陰 北風 - 卡路里: 532 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 74%
Pace: 06'33" / 07'26" / 06'43" / 08'03" / 08'18" / 07'46" / 07'19" / 07'13" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'01") | 486 / 486 |
| 2 | | 06'43" (+00'24") | 503 / 989 |
| 3 | | 06'27" (+00'08") | 507 / 1497 |
| 4 | | 08'15" (+01'56") | 492 / 1989 |
| 5 | | 07'14" (+00'55") | 508 / 2498 |
| 6 | | 06'19" | 505 / 3004 |
| 7 | | 07'18" (+00'59") | 501 / 3505 |
| 8 | | 08'36" (+02'17") | 494 / 3999 |
| 9 | | 08'37" (+02'18") | 502 / 4502 |
| 10 | | 08'02" (+01'43") | 509 / 5011 |
| 11 | | 08'03" (+01'44") | 497 / 5509 |
| 12 | | 07'33" (+01'14") | 496 / 6006 |
| 13 | | 07'18" (+00'59") | 505 / 6512 |
| 14 | | 07'21" (+01'02") | 505 / 7017 |
| 15 | | 06'45" (+00'26") | 491 / 7508 |
| 16 | | 07'37" (+01'18") | 498 / 8006 |
| 17 | | 07'41" (+01'22") | 443 / 8450 |
10月累積里程 :
220.91 km 
NIKE 26.5 累積 :
930.7 kmAndroid - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'26" | 00:13'59" |
| 3 | 06'43" | 00:20'42" |
| 4 | 08'03" | 00:28'45" |
| 5 | 08'18" | 00:37'03" |
| 6 | 07'46" | 00:44'49" |
| 7 | 07'19" | 00:52'08" |
| 8 | 07'13" | 00:59'21" |
| 8.5 | 07'35" | 01:02'46" |
ricky tseng 說推
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