10.0 km | 00:59:11 | 05:54/km日期: 2015-10-14 18:01 - 平均心率: 172 - 卡路里: 654 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'03" / 06'06" / 06'22" / 05'55" / 05'56" / 05'55" / 05'30" / 05'43" / 05'43" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 06'06" (+00'36") | 1000 / 2000 |
| 3 | | 06'21" (+00'51") | 1000 / 3000 |
| 4 | | 05'54" (+00'24") | 1000 / 4000 |
| 5 | | 05'56" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'03") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 100.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 06'22" | 00:18'31" |
| 4 | 05'55" | 00:24'26" |
| 5 | 05'56" | 00:30'22" |
| 6 | 05'55" | 00:36'17" |
| 7 | 05'30" | 00:41'47" |
| 8 | 05'43" | 00:47'30" |
| 9 | 05'43" | 00:53'13" |
| 10 | 05'49" | 00:59'02" |
| 10.0 | 05'32" | 00:59'11" |
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