| 193.3 km | 09:06:42 | 21.2 km/h日期: 2022-10-22 08:56 - 總爬升: 487 m - 卡路里: 6103 Cal - 溫度: 26°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.29 (-16.44) | 5000 / 5000 | 2 | | 32.14 (-0.58) | 5000 / 10000 | 3 | | 32.73 | 5000 / 15000 | 4 | | 30.00 (-2.73) | 5000 / 20000 | 5 | | 28.12 (-4.60) | 5000 / 25000 |
6 | | 31.58 (-1.15) | 5000 / 30000 | 7 | | 22.36 (-10.37) | 5000 / 35000 | 8 | | 25.35 (-7.38) | 5000 / 40000 | 9 | | 7.21 (-25.51) | 5000 / 45000 | 10 | | 25.90 (-6.83) | 5000 / 50000 | 11 | | 23.23 (-9.50) | 5000 / 55000 | 12 | | 24.66 (-8.07) | 5000 / 60000 | 13 | | 24.66 (-8.07) | 5000 / 65000 | 14 | | 23.84 (-8.89) | 5000 / 70000 | 15 | | 21.43 (-11.30) | 5000 / 75000 | 16 | | 23.53 (-9.20) | 5000 / 80000 | 17 | | 24.16 (-8.57) | 5000 / 85000 | 18 | | 25.53 (-7.20) | 5000 / 90000 | 19 | | 27.07 (-5.66) | 5000 / 95000 | 20 | | 5.11 (-27.61) | 5000 / 100000 | 21 | | 27.48 (-5.25) | 5000 / 105000 | 22 | | 28.12 (-4.60) | 5000 / 110000 | 23 | | 30.77 (-1.96) | 5000 / 115000 | 24 | | 28.57 (-4.16) | 5000 / 120000 | 25 | | 31.58 (-1.15) | 5000 / 125000 | 26 | | 30.25 (-2.48) | 5000 / 130000 | 27 | | 30.00 (-2.73) | 5000 / 135000 | 28 | | 29.75 (-2.98) | 5000 / 140000 | 29 | | 29.51 (-3.22) | 5000 / 145000 | 30 | | 28.80 (-3.93) | 5000 / 150000 | 31 | | 29.03 (-3.70) | 5000 / 155000 | 32 | | 13.09 (-19.64) | 5000 / 160000 | 33 | | 10.94 (-21.79) | 5000 / 165000 | 34 | | 24.16 (-8.57) | 5000 / 170000 | 35 | | 27.07 (-5.66) | 5000 / 175000 | 36 | | 23.38 (-9.35) | 5000 / 180000 | 37 | | 27.48 (-5.25) | 5000 / 185000 | 38 | | 29.03 (-3.70) | 5000 / 190000 | 39 | | 22.36 (-10.37) | 3299 / 193299 |
10月累積里程 : 440.86 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.8 | -0.7 % | 2 | 14.9 | -0.2 % | 3 | 15.9 | -0.2 % | 4 | 25.9 | -0.7 % | 5 | 18.6 | -0.4 % | 6 | 32.4 | 1.0 % | 7 | 31.3 | 2.0 % | 8 | 34.6 | -0.2 % | 9 | 30.5 | 2.0 % | 10 | 31.0 | 1.6 % | 11 | 35.0 | -1.2 % | 12 | 28.8 | -1.0 % | 13 | 39.6 | -0.8 % | 14 | 24.5 | -0.2 % | 15 | 40.9 | -0.6 % | 16 | 37.1 | 2.0 % | 17 | 31.9 | 2.2 % | 18 | 27.1 | -1.8 % | 19 | 33.3 | -0.8 % | 20 | 23.7 | 3.6 % | 21 | 18.2 | 3.8 % | 22 | 24.5 | -4.0 % | 23 | 51.4 | -3.2 % | 24 | 37.9 | -1.9 % | 25 | 27.5 | -1.0 % | 26 | 29.0 | -0.7 % | 27 | 32.7 | 1.0 % | 28 | 29.3 | 1.7 % | 29 | 36.0 | -1.1 % | 30 | 30.5 | 1.2 % | 31 | 27.7 | -0.5 % | 32 | 29.0 | 1.0 % | 33 | 16.1 | -2.2 % | 34 | 19.8 | 1.0 % | 35 | 24.3 | 2.5 % | 36 | 19.6 | -1.3 % | 37 | 25.2 | 2.6 % | 38 | 25.0 | -1.3 % | 39 | 33.0 | -0.7 % | 40 | 26.9 | 1.7 % | 41 | 26.3 | 1.4 % | 42 | 26.9 | 1.0 % | 43 | 4.7 | 1.2 % | 44 | 2.8 | -1.2 % | 45 | 22.8 | -0.7 % | 46 | 23.7 | -0.5 % | 47 | 29.0 | 1.0 % | 48 | 21.4 | -0.4 % | 49 | 26.3 | 2.2 % | 50 | 31.0 | -1.1 % | 51 | 20.1 | -0.4 % | 52 | 25.5 | -1.0 % | 53 | 24.8 | 1.0 % | 54 | 25.9 | -0.6 % | 55 | 20.5 | -0.6 % | 56 | 32.1 | -0.1 % | 57 | 31.0 | 2.5 % | 58 | 30.3 | -0.4 % | 59 | 21.4 | 1.6 % | 60 | 16.7 | 2.3 % | 61 | 14.9 | -0.9 % | 62 | 19.5 | 1.8 % | 63 | 35.3 | -0.4 % | 64 | 36.7 | -0.9 % | 65 | 35.0 | -0.9 % | 66 | 36.0 | -0.5 % | 67 | 20.6 | -0.6 % | 68 | 32.1 | -0.3 % | 69 | 14.3 | 1.0 % | 70 | 30.3 | -0.4 % | 71 | 26.1 | 1.5 % | 72 | 14.1 | -0.4 % | 73 | 19.0 | 1.0 % | 74 | 27.1 | -0.3 % | 75 | 28.3 | 1.0 % | 76 | 16.8 | -0.4 % | 77 | 21.2 | 1.0 % | 78 | 30.8 | -0.4 % | 79 | 19.9 | 2.0 % | 80 | 41.9 | -0.2 % | 81 | 36.0 | -0.7 % | 82 | 16.7 | -0.5 % | 83 | 32.7 | -0.2 % | 84 | 22.9 | -0.2 % | 85 | 21.7 | -0.4 % | 86 | 31.0 | 1.5 % | 87 | 27.1 | -0.2 % | 88 | 17.5 | -0.1 % | 89 | 28.8 | -0.2 % | 90 | 28.6 | -0.8 % | 91 | 31.0 | -0.7 % | 92 | 28.3 | -0.2 % | 93 | 19.4 | -0.7 % | 94 | 29.0 | 1.0 % | 95 | 31.3 | -0.2 % | 96 | 28.8 | -1.0 % | 97 | 1.3 | 1.8 % | 98 | 14.0 | 1.0 % | 99 | 23.8 | -0.2 % | 100 | 26.7 | 1.5 % | 101 | 27.3 | -0.6 % | 102 | 27.3 | 1.0 % | 103 | 27.5 | 1.0 % | 104 | 26.7 | -0.1 % | 105 | 27.7 | 1.2 % | 106 | 29.3 | -0.8 % | 107 | 23.4 | 1.3 % | 108 | 28.8 | -1.0 % | 109 | 29.5 | -0.4 % | 110 | 31.0 | -0.4 % | 111 | 31.6 | -0.7 % | 112 | 31.9 | -0.4 % | 113 | 29.8 | 1.0 % | 114 | 29.5 | 1.0 % | 115 | 30.3 | -0.6 % | 116 | 24.0 | -0.5 % | 117 | 29.5 | -0.4 % | 118 | 28.6 | 1.3 % | 119 | 30.5 | -0.5 % | 120 | 30.5 | 1.0 % | 121 | 29.8 | -0.3 % | 122 | 33.0 | -0.2 % | 123 | 30.8 | 1.0 % | 124 | 31.6 | -0.3 % | 125 | 32.1 | 1.0 % | 126 | 31.3 | 2.0 % | 127 | 28.8 | -0.2 % | 128 | 28.8 | 1.0 % | 129 | 32.7 | -0.2 % | 130 | 29.3 | 1.7 % | 131 | 29.0 | -0.1 % | 132 | 30.5 | -0.1 % | 133 | 32.4 | -1.0 % | 134 | 31.9 | -0.2 % | 135 | 26.5 | -0.7 % | 136 | 27.1 | -0.2 % | 137 | 32.4 | -0.4 % | 138 | 30.0 | -0.6 % | 139 | 29.0 | -0.1 % | 140 | 30.0 | -0.4 % | 141 | 31.0 | -0.4 % | 142 | 27.7 | 1.0 % | 143 | 29.0 | -1.0 % | 144 | 29.0 | -0.5 % | 145 | 30.5 | -0.5 % | 146 | 31.9 | -0.3 % | 147 | 29.5 | -0.6 % | 148 | 27.9 | -0.4 % | 149 | 26.1 | -0.2 % | 150 | 29.3 | -0.4 % | 151 | 26.7 | 1.7 % | 152 | 29.3 | -0.2 % | 153 | 31.0 | -0.4 % | 154 | 28.8 | 1.0 % | 155 | 29.0 | 1.0 % | 156 | 24.8 | 1.0 % | 157 | 28.6 | -0.3 % | 158 | 29.5 | -0.6 % | 159 | 29.5 | -0.5 % | 160 | 4.2 | -0.4 % | 161 | 3.3 | 1.5 % | 162 | 26.5 | -0.4 % | 163 | 27.1 | -0.4 % | 164 | 27.7 | -0.2 % | 165 | 24.8 | 1.0 % | 166 | 25.2 | -0.1 % | 167 | 26.1 | 1.0 % | 168 | 23.1 | 1.0 % | 169 | 23.8 | -0.4 % | 170 | 22.5 | 1.3 % | 171 | 23.8 | 0.0 % | 172 | 27.9 | 1.0 % | 173 | 26.7 | 1.0 % | 174 | 28.8 | 1.0 % | 175 | 28.8 | -0.2 % | 176 | 29.0 | 1.0 % | 177 | 22.5 | 1.0 % | 178 | 30.0 | -0.3 % | 179 | 22.5 | 1.5 % | 180 | 17.1 | -0.9 % | 181 | 27.1 | -0.2 % | 182 | 28.6 | -0.1 % | 183 | 26.9 | 1.0 % | 184 | 26.3 | 1.0 % | 185 | 28.6 | 2.0 % | 186 | 26.3 | -0.3 % | 187 | 30.3 | 1.0 % | 188 | 28.6 | 2.5 % | 189 | 33.0 | -1.1 % | 190 | 27.7 | 1.2 % | 191 | 28.8 | -0.7 % | 192 | 26.3 | 1.0 % | 193 | 17.3 | 1.0 % | 193.3 | 16.6 | 1.0 % |
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