13.1 km | 01:27:38 | 06:40/km日期: 2022-10-26 16:59 - 總爬升: 250 m - 平均心率: 118 - 卡路里: 874 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 65%
Pace: 06'11" / 06'15" / 06'32" / 07'13" / 07'28" / 06'21" / 05'40" / 05'40" / 05'38" / 06'04" / 06'45" / 07'49" / 08'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'52") | 1000 / 1000 |
| 2 | | 06'14" (+00'37") | 1000 / 2000 |
| 3 | | 06'32" (+00'55") | 1000 / 3000 |
| 4 | | 07'12" (+01'35") | 1000 / 4000 |
| 5 | | 07'28" (+01'51") | 1000 / 5000 |
| 6 | | 06'20" (+00'43") | 1000 / 6000 |
| 7 | | 05'39" (+00'02") | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'03" (+00'26") | 1000 / 10000 |
| 11 | | 06'44" (+01'07") | 1000 / 11000 |
| 12 | | 07'48" (+02'11") | 1000 / 12000 |
| 13 | | 08'34" (+02'57") | 1000 / 13000 |
| 14 | | 08'26" (+02'49") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
423.39 km 
母子鱷 蚵技（2）白 累積 :
260.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'32" | 00:18'58" |
| 4 | 07'13" | 00:26'11" |
| 5 | 07'28" | 00:33'39" |
| 6 | 06'21" | 00:40'00" |
| 7 | 05'40" | 00:45'40" |
| 8 | 05'40" | 00:51'20" |
| 9 | 05'38" | 00:56'58" |
| 10 | 06'04" | 01:03'02" |
| 11 | 06'45" | 01:09'47" |
| 12 | 07'49" | 01:17'36" |
| 13 | 08'34" | 01:26'10" |
| 13.1 | 08'25" | 01:27'20" |
展開計圈分析
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