9.2 km | 01:01:32 | 06:40/km日期: 2022-10-26 21:16 - 平均心率: 145 - 卡路里: 623 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 78%
Pace: 06'13" / 06'58" / 04'47" / 06'02" / 07'25" / 07'31" / 05'08" / 08'48" / 06'11" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+03'21") | 1000 / 1000 |
| 2 | | 06'57" (+04'06") | 1000 / 2000 |
| 3 | | 05'54" (+03'03") | 308 / 2308 |
| 4 | | 04'15" (+01'24") | 1000 / 3308 |
| 5 | | 04'10" (+01'19") | 176 / 3484 |
| 6 | | 11'16" (+08'25") | 266 / 3750 |
| 7 | | 05'38" (+02'47") | 885 / 4635 |
| 8 | | 11'32" (+08'41") | 259 / 4895 |
| 9 | | 05'39" (+02'48") | 883 / 5778 |
| 10 | | 13'18" (+10'27") | 225 / 6004 |
| 11 | | 02'51" | 174 / 6179 |
| 12 | | 07'28" (+04'37") | 133 / 6312 |
| 13 | | 03'20" (+00'29") | 149 / 6462 |
| 14 | | 08'46" (+05'55") | 114 / 6576 |
| 15 | | 03'20" (+00'29") | 149 / 6725 |
| 16 | | 09'44" (+06'53") | 102 / 6828 |
| 17 | | 03'10" (+00'19") | 157 / 6985 |
| 18 | | 11'15" (+08'24") | 88 / 7074 |
| 19 | | 03'24" (+00'33") | 146 / 7221 |
| 20 | | 10'41" (+07'50") | 93 / 7314 |
| 21 | | 03'31" (+00'40") | 141 / 7456 |
| 22 | | 13'31" (+10'40") | 73 / 7530 |
| 23 | | 07'19" (+04'28") | 1000 / 8530 |
| 24 | | 09'05" (+06'14") | 684 / 9214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
98.16 km 
adidas adizero adios pro2 累積 :
94.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'58" | 00:13'11" |
| 3 | 04'47" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 07'25" | 00:31'25" |
| 6 | 07'31" | 00:38'56" |
| 7 | 05'08" | 00:44'04" |
| 8 | 08'48" | 00:52'52" |
| 9 | 06'11" | 00:59'03" |
| 9.2 | 11'38" | 01:01'33" |
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