8.3 km | 00:53:03 | 06:24/km日期: 2022-10-26 05:29 - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 74%
Pace: 07'00" / 06'34" / 06'18" / 06'21" / 06'15" / 06'14" / 05'55" / 05'49" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'59") | 1000 / 1000 |
| 2 | | 06'34" (+00'45") | 1000 / 2000 |
| 3 | | 06'17" (+00'28") | 1000 / 3000 |
| 4 | | 06'21" (+00'32") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'24") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'29" (+00'40") | 278 / 8278 |
10月累積里程 : 260.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'34" | 00:13'34" |
| 3 | 06'18" | 00:19'52" |
| 4 | 06'21" | 00:26'13" |
| 5 | 06'15" | 00:32'28" |
| 6 | 06'14" | 00:38'42" |
| 7 | 05'55" | 00:44'37" |
| 8 | 05'49" | 00:50'26" |
| 8.3 | 06'31" | 00:52'15" |
展開計圈分析
留言 
