19.7 km | 01:49:46 | 05:33/km日期: 2022-10-28 06:05 - 總爬升: 181 m - 卡路里: 1118 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 88%
Pace: 08'08" / 05'40" / 05'26" / 05'34" / 05'18" / 05'16" / 05'16" / 05'30" / 05'30" / 05'20" / 05'32" / 05'25" / 05'30" / 05'27" / 05'05" / 05'12" / 05'12" / 05'02" / 05'13" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'06") | 992 / 992 |
| 2 | | 05'39" (+00'39") | 1001 / 1994 |
| 3 | | 05'27" (+00'27") | 1011 / 3006 |
| 4 | | 05'34" (+00'34") | 998 / 4004 |
| 5 | | 05'18" (+00'18") | 997 / 5001 |
| 6 | | 05'13" (+00'13") | 1009 / 6011 |
| 7 | | 05'18" (+00'18") | 1027 / 7038 |
| 8 | | 05'31" (+00'31") | 993 / 8032 |
| 9 | | 05'27" (+00'27") | 1007 / 9040 |
| 10 | | 05'22" (+00'22") | 1010 / 10050 |
| 11 | | 05'29" (+00'29") | 989 / 11039 |
| 12 | | 05'23" (+00'23") | 1015 / 12054 |
| 13 | | 05'29" (+00'29") | 1003 / 13058 |
| 14 | | 05'29" (+00'29") | 995 / 14053 |
| 15 | | 05'04" (+00'04") | 1001 / 15055 |
| 16 | | 05'12" (+00'12") | 999 / 16055 |
| 17 | | 05'12" (+00'12") | 999 / 17054 |
| 18 | | 05'00" | 1006 / 18060 |
| 19 | | 05'15" (+00'15") | 1007 / 19068 |
| 20 | | 06'23" (+01'23") | 710 / 19778 |
10月累積里程 :
630.76 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 05'40" | 00:13'48" |
| 3 | 05'26" | 00:19'14" |
| 4 | 05'34" | 00:24'48" |
| 5 | 05'18" | 00:30'06" |
| 6 | 05'16" | 00:35'22" |
| 7 | 05'16" | 00:40'38" |
| 8 | 05'30" | 00:46'08" |
| 9 | 05'30" | 00:51'38" |
| 10 | 05'20" | 00:56'58" |
| 11 | 05'32" | 01:02'30" |
| 12 | 05'25" | 01:07'55" |
| 13 | 05'30" | 01:13'25" |
| 14 | 05'27" | 01:18'52" |
| 15 | 05'05" | 01:23'57" |
| 16 | 05'12" | 01:29'09" |
| 17 | 05'12" | 01:34'21" |
| 18 | 05'02" | 01:39'23" |
| 19 | 05'13" | 01:44'36" |
| 19.8 | 06'15" | 01:49'28" |
留言 
展開計圈分析
