8.0 km | 00:43:16 | 05:24/km日期: 2015-10-18 07:50 - 卡路里: 685 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'37" / 05'31" / 05'27" / 05'23" / 05'06" / 05'17" / 05'31" / 05'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'30") | 1000 / 1000 |
2 | | 05'31" (+00'25") | 1000 / 2000 |
3 | | 05'26" (+00'20") | 1000 / 3000 |
4 | | 05'22" (+00'16") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'31" (+00'25") | 1000 / 7000 |
8 | | 05'22" (+00'16") | 1000 / 8000 |
9 | | 03'57" | 10 / 8010 |
10月累積里程 : 236.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'27" | 00:16'35" |
4 | 05'23" | 00:21'58" |
5 | 05'06" | 00:27'04" |
6 | 05'17" | 00:32'21" |
7 | 05'31" | 00:37'52" |
8 | 05'22" | 00:43'14" |
8.0 | 04'39" | 00:43'17" |