21.1 km | 02:05:21 | 05:55/km日期: 2022-10-30 06:09 - 平均心率: 160 - 卡路里: 1255 Cal - 總步數: 21424 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'35" / 06'22" / 06'06" / 06'08" / 06'10" / 06'03" / 05'56" / 05'55" / 06'01" / 05'59" / 06'00" / 05'54" / 05'53" / 05'46" / 05'41" / 05'39" / 05'41" / 05'38" / 05'30" / 05'31" / 05'26" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'13") | 1001 / 1001 | 165 / 91 |
| 2 | | 06'23" (+01'01") | 1000 / 2001 | 170 / 91 |
| 3 | | 06'11" (+00'49") | 1001 / 3003 | 170 / 94 |
| 4 | | 06'07" (+00'45") | 1001 / 4005 | 170 / 95 |
| 5 | | 06'11" (+00'49") | 1000 / 5005 | 170 / 94 |
| 6 | | 06'05" (+00'43") | 1002 / 6007 | 170 / 96 |
| 7 | | 05'53" (+00'31") | 1001 / 7009 | 172 / 98 |
| 8 | | 05'58" (+00'36") | 1001 / 8011 | 173 / 96 |
| 9 | | 06'01" (+00'39") | 1002 / 9013 | 170 / 97 |
| 10 | | 05'58" (+00'36") | 1001 / 10015 | 172 / 96 |
| 11 | | 06'10" (+00'48") | 1002 / 11017 | 172 / 94 |
| 12 | | 05'53" (+00'31") | 1001 / 12019 | 168 / 100 |
| 13 | | 05'52" (+00'30") | 1000 / 13020 | 170 / 99 |
| 14 | | 05'46" (+00'24") | 1001 / 14021 | 171 / 100 |
| 15 | | 05'47" (+00'25") | 1001 / 15023 | 171 / 100 |
| 16 | | 05'40" (+00'18") | 1000 / 16023 | 171 / 102 |
| 17 | | 05'42" (+00'20") | 1000 / 17023 | 171 / 101 |
| 18 | | 05'39" (+00'17") | 1002 / 18026 | 173 / 101 |
| 19 | | 05'38" (+00'16") | 1000 / 19027 | 172 / 102 |
| 20 | | 05'34" (+00'12") | 1002 / 20029 | 170 / 105 |
| 21 | | 05'22" | 1003 / 21033 | 167 / 110 |
| 22 | | 05'31" (+00'09") | 99 / 21132 | 167 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
203.74 km 
mizuno wave rider 26 累積 :
670.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'06" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 06'10" | 00:31'21" |
| 6 | 06'03" | 00:37'24" |
| 7 | 05'56" | 00:43'20" |
| 8 | 05'55" | 00:49'15" |
| 9 | 06'01" | 00:55'16" |
| 10 | 05'59" | 01:01'15" |
| 11 | 06'00" | 01:07'15" |
| 12 | 05'54" | 01:13'09" |
| 13 | 05'53" | 01:19'02" |
| 14 | 05'46" | 01:24'48" |
| 15 | 05'41" | 01:30'29" |
| 16 | 05'39" | 01:36'08" |
| 17 | 05'41" | 01:41'49" |
| 18 | 05'38" | 01:47'27" |
| 19 | 05'30" | 01:52'57" |
| 20 | 05'31" | 01:58'28" |
| 21 | 05'26" | 02:03'54" |
| 21.1 | 10'51" | 02:05'21" |
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