5.0 km | 00:26:21 | 05:15/km日期: 2015-10-19 18:57 - 卡路里: 433 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'26" / 05'20" / 05'20" / 05'10" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'19" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 03'34" | 15 / 5015 |
10月累積里程 : 236.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 05'10" | 00:21'16" |
| 5 | 05'02" | 00:26'18" |
| 5.0 | 04'21" | 00:26'22" |
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