6.9 km | 00:38:16 | 05:30/km日期: 2015-10-20 00:09 - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'32" / 05'33" / 05'23" / 05'37" / 05'20" / 05'23" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 949 / 6949 |
10月累積里程 : 296.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'23" | 00:16'28" |
| 4 | 05'37" | 00:22'05" |
| 5 | 05'20" | 00:27'25" |
| 6 | 05'23" | 00:32'48" |
| 6.9 | 05'47" | 00:38'18" |
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