10.0 km | 00:59:36 | 05:57/km日期: 2015-10-20 05:28 - 地點: 高架橋 - 卡路里: 540 Cal - 總步數: 10640 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'30" / 05'54" / 05'48" / 05'47" / 05'56" / 06'06" / 05'36" / 06'08" / 06'06" / 05'39" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'54") | 1001 / 1001 | 178 / 86 |
| 2 | | 05'51" (+00'16") | 1007 / 2008 | 179 / 95 |
| 3 | | 05'47" (+00'12") | 1008 / 3017 | 180 / 95 |
| 4 | | 05'44" (+00'09") | 1009 / 4026 | 179 / 96 |
| 5 | | 05'50" (+00'15") | 1004 / 5030 | 179 / 95 |
| 6 | | 06'05" (+00'30") | 1001 / 6032 | 174 / 94 |
| 7 | | 05'35" | 1000 / 7032 | 182 / 98 |
| 8 | | 06'09" (+00'34") | 1007 / 8040 | 178 / 91 |
| 9 | | 06'01" (+00'26") | 1001 / 9042 | 172 / 96 |
| 10 | | 05'39" (+00'04") | 1007 / 10049 | 181 / 97 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'54" | 00:12'24" |
| 3 | 05'48" | 00:18'12" |
| 4 | 05'47" | 00:23'59" |
| 5 | 05'56" | 00:29'55" |
| 6 | 06'06" | 00:36'01" |
| 7 | 05'36" | 00:41'37" |
| 8 | 06'08" | 00:47'45" |
| 9 | 06'06" | 00:53'51" |
| 10 | 05'39" | 00:59'30" |
| 10.0 | 13'09" | 00:59'36" |
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