10.1 km | 01:06:00 | 06:32/km日期: 2022-11-06 09:04 - 卡路里: 810 Cal - 溫度: 20°C - 濕度: 83%
Pace: 00'07" / 06'50" / 06'40" / 06'23" / 06'12" / 06'26" / 06'21" / 06'25" / 06'14" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'42") | 1000 / 1000 |
| 2 | | 06'50" (+00'43") | 1000 / 2000 |
| 3 | | 06'39" (+00'32") | 1000 / 3000 |
| 4 | | 06'23" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'04") | 1000 / 5000 |
| 6 | | 06'26" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'17") | 1000 / 8000 |
| 9 | | 06'13" (+00'06") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'07" | 90 / 10090 |
11月累積里程 :
177.33 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 06'50" | 00:06'57" |
| 3 | 06'40" | 00:13'37" |
| 4 | 06'23" | 00:20'00" |
| 5 | 06'12" | 00:26'12" |
| 6 | 06'26" | 00:32'38" |
| 7 | 06'21" | 00:38'59" |
| 8 | 06'25" | 00:45'24" |
| 9 | 06'14" | 00:51'38" |
| 10 | 06'07" | 00:57'45" |
| 10.1 | 06'16" | 00:58'19" |
展開計圈分析
留言 
