8.6 km | 00:53:21 | 06:12/km日期: 2022-11-08 05:47 - 卡路里: 572 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 91%
Pace: 04'58" / 06'38" / 06'47" / 05'42" / 10'23" / 05'29" / 06'03" / 06'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'59") | 1000 / 1000 |
2 | | 06'26" (+00'58") | 1000 / 2000 |
3 | | 06'42" (+01'14") | 1000 / 3000 |
4 | | 05'42" (+00'14") | 1000 / 4000 |
5 | | 06'21" (+00'53") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 06'02" (+00'34") | 1000 / 7000 |
8 | | 06'14" (+00'46") | 1000 / 8000 |
9 | | 06'29" (+01'01") | 606 / 8606 |
11月累積里程 : 87.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 06'38" | 00:11'36" |
3 | 06'47" | 00:18'23" |
4 | 05'42" | 00:24'05" |
5 | 10'23" | 00:34'28" |
6 | 05'29" | 00:39'57" |
7 | 06'03" | 00:46'00" |
8 | 06'28" | 00:52'28" |
8.6 | 06'40" | 00:56'31" |