15.0 km | 01:08:20 | 04:33/km日期: 2022-11-08 19:59 - 平均心率: 147 - 卡路里: 968 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91%
Pace: 03'47" / 04'11" / 03'56" / 03'56" / 05'20" / 04'01" / 03'57" / 03'52" / 05'36" / 04'10" / 03'52" / 03'57" / 05'16" / 05'18" / 1827'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'27") | 1297 / 1297 |
| 2 | | 04'02" (+00'19") | 1243 / 2541 |
| 3 | | 03'57" (+00'14") | 413 / 2954 |
| 4 | | 03'58" (+00'15") | 410 / 3364 |
| 5 | | 03'51" (+00'08") | 808 / 4172 |
| 6 | | 05'48" (+02'05") | 413 / 4586 |
| 7 | | 05'30" (+01'47") | 411 / 4997 |
| 8 | | 04'02" (+00'19") | 1225 / 6223 |
| 9 | | 03'56" (+00'13") | 409 / 6633 |
| 10 | | 03'54" (+00'11") | 404 / 7037 |
| 11 | | 03'55" (+00'12") | 412 / 7450 |
| 12 | | 03'48" (+00'05") | 816 / 8267 |
| 13 | | 06'22" (+02'39") | 405 / 8672 |
| 14 | | 05'52" (+02'09") | 408 / 9080 |
| 15 | | 04'00" (+00'17") | 1636 / 10716 |
| 16 | | 03'55" (+00'12") | 1226 / 11943 |
| 17 | | 03'43" | 406 / 12349 |
| 18 | | 06'40" (+02'57") | 414 / 12764 |
| 19 | | 05'26" (+01'43") | 440 / 13204 |
| 20 | | 05'09" (+01'26") | 452 / 13657 |
| 21 | | 05'14" (+01'31") | 448 / 14106 |
| 22 | | 05'24" (+01'41") | 459 / 14565 |
| 23 | | 05'37" (+01'54") | 438 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
470.57 km 
ASICS 1011A545-750 累積 :
4593.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 04'11" | 00:07'58" |
| 3 | 03'56" | 00:11'54" |
| 4 | 03'56" | 00:15'50" |
| 5 | 05'20" | 00:21'10" |
| 6 | 04'01" | 00:25'11" |
| 7 | 03'57" | 00:29'08" |
| 8 | 03'52" | 00:33'00" |
| 9 | 05'36" | 00:38'36" |
| 10 | 04'10" | 00:42'46" |
| 11 | 03'52" | 00:46'38" |
| 12 | 03'57" | 00:50'35" |
| 13 | 05'16" | 00:55'51" |
| 14 | 05'18" | 01:01'09" |
| 15.0 | 05'27" | 01:06'38" |
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