15.0 km | 01:27:24 | 05:49/km日期: 2015-10-23 18:48 - 地點: 老地方 - 卡路里: 743 Cal - 總步數: 15378 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'06" / 05'24" / 05'22" / 05'22" / 05'22" / 05'23" / 05'22" / 05'20" / 05'27" / 05'36" / 06'12" / 05'47" / 06'01" / 06'40" / 07'15" / 87'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'32") | 1004 / 1004 | 179 / 95 |
| 2 | | 05'19" (+00'02") | 1005 / 2010 | 183 / 102 |
| 3 | | 05'19" (+00'02") | 1004 / 3015 | 182 / 102 |
| 4 | | 05'20" (+00'03") | 1000 / 4015 | 181 / 102 |
| 5 | | 05'21" (+00'04") | 1001 / 5017 | 182 / 102 |
| 6 | | 05'23" (+00'06") | 1011 / 6028 | 181 / 102 |
| 7 | | 05'18" (+00'01") | 1010 / 7038 | 181 / 103 |
| 8 | | 05'17" | 1000 / 8039 | 181 / 104 |
| 9 | | 05'30" (+00'13") | 1005 / 9045 | 180 / 100 |
| 10 | | 05'32" (+00'15") | 1000 / 10045 | 178 / 100 |
| 11 | | 06'14" (+00'57") | 1002 / 11047 | 161 / 99 |
| 12 | | 05'47" (+00'30") | 1000 / 12048 | 177 / 97 |
| 13 | | 05'58" (+00'41") | 1005 / 13053 | 176 / 94 |
| 14 | | 07'24" (+02'07") | 1008 / 14062 | 157 / 85 |
| 15 | | 07'16" (+01'59") | 1007 / 15070 | 167 / 82 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'24" | 00:10'30" |
| 3 | 05'22" | 00:15'52" |
| 4 | 05'22" | 00:21'14" |
| 5 | 05'22" | 00:26'36" |
| 6 | 05'23" | 00:31'59" |
| 7 | 05'22" | 00:37'21" |
| 8 | 05'20" | 00:42'41" |
| 9 | 05'27" | 00:48'08" |
| 10 | 05'36" | 00:53'44" |
| 11 | 06'12" | 00:59'56" |
| 12 | 05'47" | 01:05'43" |
| 13 | 06'01" | 01:11'44" |
| 14 | 06'40" | 01:18'24" |
| 15 | 07'15" | 01:25'39" |
| 15.0 | 102'56" | 01:27'24" |
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