8.6 km | 01:03:00 | 07:17/km日期: 2022-11-10 05:52 - 總爬升: 459 m - 卡路里: 466 Cal - 總步數: 11134 - 平均步頻: 176 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 96%
Pace: 06'44" / 07'44" / 08'19" / 09'10" / 06'47" / 06'13" / 06'29" / 06'51" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'27") | 1000 / 1000 | 174 / 85 |
| 2 | | 07'44" (+01'27") | 1001 / 2002 | 172 / 74 |
| 3 | | 08'21" (+02'04") | 1001 / 3003 | 167 / 71 |
| 4 | | 09'12" (+02'55") | 1000 / 4003 | 167 / 64 |
| 5 | | 06'46" (+00'29") | 1001 / 5005 | 180 / 81 |
| 6 | | 06'17" | 1003 / 6009 | 186 / 85 |
| 7 | | 06'34" (+00'17") | 1000 / 7009 | 184 / 82 |
| 8 | | 06'51" (+00'34") | 1000 / 8010 | 183 / 79 |
| 9 | | 06'55" (+00'38") | 630 / 8640 | 183 / 78 |
11月累積里程 : 139.75 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'44" | 00:14'28" |
| 3 | 08'19" | 00:22'47" |
| 4 | 09'10" | 00:31'57" |
| 5 | 06'47" | 00:38'44" |
| 6 | 06'13" | 00:44'57" |
| 7 | 06'29" | 00:51'26" |
| 8 | 06'51" | 00:58'17" |
| 8.6 | 07'21" | 01:03'00" |
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