7.5 km | 00:58:39 | 07:51/km日期: 2022-11-16 15:57 - 卡路里: 422 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 68%
Pace: 06'44" / 07'37" / 07'06" / 08'14" / 08'09" / 06'43" / 08'40" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'02") | 1000 / 1000 |
2 | | 07'36" (+00'54") | 1000 / 2000 |
3 | | 07'05" (+00'23") | 1000 / 3000 |
4 | | 08'14" (+01'32") | 1000 / 4000 |
5 | | 08'09" (+01'27") | 1000 / 5000 |
6 | | 06'42" | 1000 / 6000 |
7 | | 08'39" (+01'57") | 1000 / 7000 |
8 | | 11'41" (+04'59") | 466 / 7466 |
11月累積里程 : 47.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'37" | 00:14'21" |
3 | 07'06" | 00:21'27" |
4 | 08'14" | 00:29'41" |
5 | 08'09" | 00:37'50" |
6 | 06'43" | 00:44'33" |
7 | 08'40" | 00:53'13" |
7.5 | 11'41" | 00:58'40" |