34.5 km | 01:23:44 | 02:25/km日期: 2015-05-14 05:36 - 卡路里: 5525 Cal - 溫度: 27°C - 濕度: 88%
Pace: 01'55" / 01'56" / 01'56" / 02'07" / 01'56" / 02'11" / 01'57" / 02'07" / 01'59" / 02'26" / 03'42" / 01'58" / 02'01" / 01'22" / 01'31" / 01'39" / 01'31" / 01'40" / 01'40" / 01'46" / 02'01" / 02'10" / 02'07" / 02'30" / 03'07" / 02'50" / 02'12" / 02'46" / 02'26" / 01'52" / 01'54" / 42'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'03" (+00'11") | 10000 / 10000 |
| 2 | | 01'52" | 10000 / 20000 |
| 3 | | 02'26" (+00'34") | 5564 / 25564 |
| 4 | | 02'15" (+00'23") | 5683 / 31248 |
| 5 | | 05'21" (+03'29") | 1000 / 32248 |
| 6 | | 06'20" (+04'28") | 1000 / 33248 |
| 7 | | 04'51" (+02'59") | 1000 / 34248 |
| 8 | | 05'12" (+03'20") | 277 / 34525 |
5月累積里程 : 317.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 01'56" | 00:03'51" |
| 3 | 01'56" | 00:05'47" |
| 4 | 02'07" | 00:07'54" |
| 5 | 01'56" | 00:09'50" |
| 6 | 02'11" | 00:12'01" |
| 7 | 01'57" | 00:13'58" |
| 8 | 02'07" | 00:16'05" |
| 9 | 01'59" | 00:18'04" |
| 10 | 02'26" | 00:20'30" |
| 11 | 03'42" | 00:24'12" |
| 12 | 01'58" | 00:26'10" |
| 13 | 02'01" | 00:28'11" |
| 14 | 01'22" | 00:29'33" |
| 15 | 01'31" | 00:31'04" |
| 16 | 01'39" | 00:32'43" |
| 17 | 01'31" | 00:34'14" |
| 18 | 01'40" | 00:35'54" |
| 19 | 01'40" | 00:37'34" |
| 20 | 01'46" | 00:39'20" |
| 21 | 02'01" | 00:41'21" |
| 22 | 02'10" | 00:43'31" |
| 23 | 02'07" | 00:45'38" |
| 24 | 02'30" | 00:48'08" |
| 25 | 03'07" | 00:51'15" |
| 26 | 02'50" | 00:54'05" |
| 27 | 02'12" | 00:56'17" |
| 28 | 02'46" | 00:59'03" |
| 29 | 02'26" | 01:01'29" |
| 30 | 01'52" | 01:03'21" |
| 31 | 01'54" | 01:05'15" |
| 34.5 | 06'23" | 01:27'46" |
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