13.5 km | 01:48:12 | 08:00/km日期: 2022-11-19 16:00 - 總爬升: 106 m - 地點: 三星 - 天氣: 晴 - 卡路里: 754 Cal - 平均步頻: 104 - 溫度: 25°C - 濕度: 87%
Pace: 07'13" / 07'52" / 07'42" / 07'48" / 07'42" / 10'17" / 08'09" / 07'43" / 07'30" / 07'25" / 07'27" / 07'05" / 07'21" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'08") | 1020 / 1020 |
| 2 | | 07'49" (+00'47") | 1023 / 2043 |
| 3 | | 07'41" (+00'39") | 999 / 3043 |
| 4 | | 07'49" (+00'47") | 1001 / 4044 |
| 5 | | 07'54" (+00'52") | 1000 / 5045 |
| 6 | | 10'05" (+03'03") | 996 / 6041 |
| 7 | | 08'08" (+01'06") | 1017 / 7058 |
| 8 | | 07'40" (+00'38") | 1011 / 8069 |
| 9 | | 07'32" (+00'30") | 1002 / 9071 |
| 10 | | 07'26" (+00'24") | 1004 / 10076 |
| 11 | | 07'23" (+00'21") | 999 / 11075 |
| 12 | | 07'02" | 998 / 12073 |
| 13 | | 07'27" (+00'25") | 1006 / 13080 |
| 14 | | 09'39" (+02'37") | 505 / 13586 |
11月累積里程 :
107.74 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'52" | 00:15'05" |
| 3 | 07'42" | 00:22'47" |
| 4 | 07'48" | 00:30'35" |
| 5 | 07'42" | 00:38'17" |
| 6 | 10'17" | 00:48'34" |
| 7 | 08'09" | 00:56'43" |
| 8 | 07'43" | 01:04'26" |
| 9 | 07'30" | 01:11'56" |
| 10 | 07'25" | 01:19'21" |
| 11 | 07'27" | 01:26'48" |
| 12 | 07'05" | 01:33'53" |
| 13 | 07'21" | 01:41'14" |
| 13.6 | 09'16" | 01:46'40" |
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