12.4 km | 01:03:05 | 05:04/km日期: 2015-10-28 17:05 - 卡路里: 718 Cal - 總步數: 11450 - 平均步頻: 181 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'45" / 04'23" / 04'27" / 04'54" / 05'12" / 05'09" / 05'09" / 05'11" / 05'00" / 05'18" / 05'34" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'22") | 1010 / 1010 | 177 / 118 |
| 2 | | 04'22" | 991 / 2001 | 182 / 125 |
| 3 | | 04'27" (+00'05") | 999 / 3001 | 183 / 122 |
| 4 | | 05'02" (+00'40") | 1002 / 4004 | 181 / 109 |
| 5 | | 05'10" (+00'48") | 996 / 5000 | 182 / 106 |
| 6 | | 05'11" (+00'49") | 1002 / 6002 | 180 / 106 |
| 7 | | 05'07" (+00'45") | 1004 / 7007 | 181 / 107 |
| 8 | | 05'12" (+00'50") | 994 / 8001 | 177 / 108 |
| 9 | | 05'01" (+00'39") | 1006 / 9008 | 186 / 107 |
| 10 | | 05'20" (+00'58") | 992 / 10000 | 184 / 101 |
| 11 | | 05'31" (+01'09") | 1008 / 11008 | 180 / 100 |
| 12 | | 05'29" (+01'07") | 588 / 11596 | 180 / 100 |
| 13 | | 05'29" (+01'07") | 840 / 12437 | 180 / 100 |
10月累積里程 :
274.03 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'23" | 00:09'08" |
| 3 | 04'27" | 00:13'35" |
| 4 | 04'54" | 00:18'29" |
| 5 | 05'12" | 00:23'41" |
| 6 | 05'09" | 00:28'50" |
| 7 | 05'09" | 00:33'59" |
| 8 | 05'11" | 00:39'10" |
| 9 | 05'00" | 00:44'10" |
| 10 | 05'18" | 00:49'28" |
| 11 | 05'34" | 00:55'02" |
| 12 | 05'32" | 01:00'34" |
| 12.4 | 05'45" | 01:03'05" |
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