9.4 km | 01:05:10 | 06:54/km日期: 2015-10-28 20:01 - 卡路里: 676 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'06" / 05'35" / 05'19" / 05'25" / 05'34" / 06'15" / 05'20" / 16'16" / 05'37" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'46") | 1000 / 1000 |
2 | | 05'35" (+00'16") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'25" (+00'06") | 1000 / 4000 |
5 | | 05'33" (+00'14") | 1000 / 5000 |
6 | | 06'14" (+00'55") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 16'09" (+10'50") | 1000 / 8000 |
9 | | 05'43" (+00'24") | 1000 / 9000 |
10 | | 08'43" (+03'24") | 426 / 9426 |
10月累積里程 : 183.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'35" | 00:11'41" |
3 | 05'19" | 00:17'00" |
4 | 05'25" | 00:22'25" |
5 | 05'34" | 00:27'59" |
6 | 06'15" | 00:34'14" |
7 | 05'20" | 00:39'34" |
8 | 16'16" | 00:55'50" |
9 | 05'37" | 01:01'27" |
9.4 | 08'44" | 01:05'11" |