11.3 km | 01:00:23 | 05:19/km日期: 2015-10-29 06:34 - 卡路里: 720 Cal - 總步數: 10932 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'56" / 05'27" / 05'09" / 05'22" / 05'08" / 05'07" / 05'13" / 05'11" / 05'13" / 05'05" / 05'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'51") | 1002 / 1002 | 166 / 100 |
| 2 | | 05'29" (+00'22") | 1002 / 2004 | 178 / 102 |
| 3 | | 05'11" (+00'04") | 1001 / 3006 | 183 / 104 |
| 4 | | 05'20" (+00'13") | 997 / 4003 | 179 / 104 |
| 5 | | 05'08" (+00'01") | 1002 / 5005 | 185 / 104 |
| 6 | | 05'07" | 994 / 5999 | 185 / 105 |
| 7 | | 05'17" (+00'10") | 1003 / 7003 | 182 / 103 |
| 8 | | 05'10" (+00'03") | 1004 / 8007 | 185 / 104 |
| 9 | | 05'09" (+00'02") | 998 / 9006 | 183 / 105 |
| 10 | | 05'07" | 1003 / 10010 | 186 / 104 |
| 11 | | 05'30" (+00'23") | 992 / 11002 | 177 / 102 |
| 12 | | 05'39" (+00'32") | 323 / 11326 | 181 / 97 |
10月累積里程 :
113.27 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'27" | 00:11'23" |
| 3 | 05'09" | 00:16'32" |
| 4 | 05'22" | 00:21'54" |
| 5 | 05'08" | 00:27'02" |
| 6 | 05'07" | 00:32'09" |
| 7 | 05'13" | 00:37'22" |
| 8 | 05'11" | 00:42'33" |
| 9 | 05'13" | 00:47'46" |
| 10 | 05'05" | 00:52'51" |
| 11 | 05'18" | 00:58'09" |
| 11.3 | 06'49" | 01:00'23" |
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