15.2 km | 01:23:35 | 05:30/km日期: 2022-11-21 19:24 - 平均心率: 150 - 卡路里: 1002 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 86%
Pace: 05'53" / 05'26" / 05'27" / 05'25" / 05'30" / 05'31" / 05'25" / 05'38" / 05'32" / 05'29" / 05'21" / 05'25" / 05'19" / 05'42" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" (+00'01") | 1000 / 11000 |
| 12 | | 05'24" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'41" (+00'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'19") | 1000 / 15000 |
| 16 | | 05'54" (+00'35") | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
335.55 km 
母子鱷魚 3代38號第九雙（寶藍） 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'26" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'30" | 00:27'41" |
| 6 | 05'31" | 00:33'12" |
| 7 | 05'25" | 00:38'37" |
| 8 | 05'38" | 00:44'15" |
| 9 | 05'32" | 00:49'47" |
| 10 | 05'29" | 00:55'16" |
| 11 | 05'21" | 01:00'37" |
| 12 | 05'25" | 01:06'02" |
| 13 | 05'19" | 01:11'21" |
| 14 | 05'42" | 01:17'03" |
| 15 | 05'38" | 01:22'41" |
| 15.2 | 05'53" | 01:23'36" |
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