21.3 km | 02:09:28 | 06:05/km日期: 2015-10-29 18:04 - 卡路里: 1550 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'27" / 06'08" / 06'06" / 06'06" / 05'37" / 05'33" / 05'28" / 05'12" / 05'20" / 05'32" / 05'54" / 06'04" / 05'49" / 08'47" / 06'32" / 06'23" / 06'28" / 06'03" / 05'58" / 05'42" / 05'54" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'14") | 989 / 989 |
2 | | 06'07" (+00'56") | 1016 / 2006 |
3 | | 06'02" (+00'51") | 992 / 2999 |
4 | | 06'07" (+00'56") | 1011 / 4010 |
5 | | 05'37" (+00'26") | 997 / 5007 |
6 | | 05'30" (+00'19") | 1006 / 6014 |
7 | | 05'29" (+00'18") | 1010 / 7025 |
8 | | 05'11" | 998 / 8023 |
9 | | 05'21" (+00'10") | 999 / 9023 |
10 | | 05'31" (+00'20") | 1016 / 10039 |
11 | | 05'54" (+00'43") | 1004 / 11043 |
12 | | 06'06" (+00'55") | 996 / 12040 |
13 | | 05'45" (+00'34") | 1000 / 13040 |
14 | | 08'47" (+03'36") | 1014 / 14054 |
15 | | 06'29" (+01'18") | 992 / 15046 |
16 | | 06'27" (+01'16") | 1014 / 16061 |
17 | | 06'22" (+01'11") | 1008 / 17069 |
18 | | 06'08" (+00'57") | 997 / 18066 |
19 | | 05'53" (+00'42") | 999 / 19065 |
20 | | 05'42" (+00'31") | 1001 / 20067 |
21 | | 05'54" (+00'43") | 1012 / 21079 |
22 | | 05'27" (+00'16") | 182 / 21262 |
10月累積里程 :
201.62 km NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'08" | 00:13'35" |
3 | 06'06" | 00:19'41" |
4 | 06'06" | 00:25'47" |
5 | 05'37" | 00:31'24" |
6 | 05'33" | 00:36'57" |
7 | 05'28" | 00:42'25" |
8 | 05'12" | 00:47'37" |
9 | 05'20" | 00:52'57" |
10 | 05'32" | 00:58'29" |
11 | 05'54" | 01:04'23" |
12 | 06'04" | 01:10'27" |
13 | 05'49" | 01:16'16" |
14 | 08'47" | 01:25'03" |
15 | 06'32" | 01:31'35" |
16 | 06'23" | 01:37'58" |
17 | 06'28" | 01:44'26" |
18 | 06'03" | 01:50'29" |
19 | 05'58" | 01:56'27" |
20 | 05'42" | 02:02'09" |
21 | 05'54" | 02:08'03" |
21.3 | 05'24" | 02:09'28" |