21.1 km | 01:59:09 | 05:38/km日期: 2015-10-31 17:08 - 平均心率: 163 - 卡路里: 1511 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'54" / 05'44" / 05'36" / 05'36" / 05'42" / 05'48" / 05'44" / 05'51" / 05'49" / 05'33" / 05'37" / 05'38" / 05'32" / 05'34" / 05'31" / 05'35" / 05'39" / 05'35" / 05'41" / 05'32" / 05'24" / 04'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 203.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'36" | 00:22'50" |
| 5 | 05'42" | 00:28'32" |
| 6 | 05'48" | 00:34'20" |
| 7 | 05'44" | 00:40'04" |
| 8 | 05'51" | 00:45'55" |
| 9 | 05'49" | 00:51'44" |
| 10 | 05'33" | 00:57'17" |
| 11 | 05'37" | 01:02'54" |
| 12 | 05'38" | 01:08'32" |
| 13 | 05'32" | 01:14'04" |
| 14 | 05'34" | 01:19'38" |
| 15 | 05'31" | 01:25'09" |
| 16 | 05'35" | 01:30'44" |
| 17 | 05'39" | 01:36'23" |
| 18 | 05'35" | 01:41'58" |
| 19 | 05'41" | 01:47'39" |
| 20 | 05'32" | 01:53'11" |
| 21 | 05'24" | 01:58'35" |
| 21.1 | 04'28" | 01:59'10" |
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