20.5 km | 01:54:00 | 05:33/km日期: 2015-11-01 06:04 - 卡路里: 1052 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'42" / 05'19" / 05'41" / 05'25" / 05'14" / 05'32" / 05'24" / 05'41" / 05'36" / 06'03" / 05'26" / 05'45" / 05'27" / 05'33" / 05'45" / 05'31" / 05'35" / 05'28" / 05'25" / 05'38" / 05'33" /
11月累積里程 :
221.16 km 
Reebok ZQuick 2.0 Flow 累積 :
1042.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'19" | 00:11'01" |
3 | 05'41" | 00:16'42" |
4 | 05'25" | 00:22'07" |
5 | 05'14" | 00:27'21" |
6 | 05'32" | 00:32'53" |
7 | 05'24" | 00:38'17" |
8 | 05'41" | 00:43'58" |
9 | 05'36" | 00:49'34" |
10 | 06'03" | 00:55'37" |
11 | 05'26" | 01:01'03" |
12 | 05'45" | 01:06'48" |
13 | 05'27" | 01:12'15" |
14 | 05'33" | 01:17'48" |
15 | 05'45" | 01:23'33" |
16 | 05'31" | 01:29'04" |
17 | 05'35" | 01:34'39" |
18 | 05'28" | 01:40'07" |
19 | 05'25" | 01:45'32" |
20 | 05'38" | 01:51'10" |
20.5 | 05'30" | 01:54'00" |