14.8 km | 01:04:03 | 04:20/km日期: 2022-11-29 06:07 - 平均心率: 158 - 卡路里: 894 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84%
Pace: 04'52" / 03'44" / 04'02" / 04'37" / 03'48" / 04'54" / 03'48" / 04'02" / 04'36" / 03'45" / 04'56" / 03'50" / 04'10" / 05'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'28") | 790 / 790 |
| 2 | | 03'41" | 1000 / 1790 |
| 3 | | 03'46" (+00'05") | 1000 / 2790 |
| 4 | | 06'05" (+02'24") | 492 / 3282 |
| 5 | | 03'44" (+00'03") | 1000 / 4282 |
| 6 | | 03'45" (+00'04") | 1000 / 5282 |
| 7 | | 06'23" (+02'42") | 468 / 5751 |
| 8 | | 03'43" (+00'02") | 1000 / 6751 |
| 9 | | 03'45" (+00'04") | 1000 / 7751 |
| 10 | | 06'06" (+02'25") | 491 / 8242 |
| 11 | | 03'44" (+00'03") | 1000 / 9242 |
| 12 | | 03'46" (+00'05") | 1000 / 10242 |
| 13 | | 06'23" (+02'42") | 469 / 10711 |
| 14 | | 03'44" (+00'03") | 1000 / 11711 |
| 15 | | 03'45" (+00'04") | 1000 / 12711 |
| 16 | | 05'01" (+01'20") | 597 / 13309 |
| 17 | | 05'08" (+01'27") | 1000 / 14309 |
| 18 | | 05'15" (+01'34") | 455 / 14764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
265.55 km 
Asics Edge 累積 :
116.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 03'44" | 00:08'36" |
| 3 | 04'02" | 00:12'38" |
| 4 | 04'37" | 00:17'15" |
| 5 | 03'48" | 00:21'03" |
| 6 | 04'54" | 00:25'57" |
| 7 | 03'48" | 00:29'45" |
| 8 | 04'02" | 00:33'47" |
| 9 | 04'36" | 00:38'23" |
| 10 | 03'45" | 00:42'08" |
| 11 | 04'56" | 00:47'04" |
| 12 | 03'50" | 00:50'54" |
| 13 | 04'10" | 00:55'04" |
| 14 | 05'00" | 01:00'04" |
| 14.8 | 05'13" | 01:04'04" |
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