11.2 km | 01:08:55 | 06:09/km日期: 2015-11-05 19:53 - 卡路里: 554 Cal - 總步數: 11476 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'39" / 06'23" / 06'18" / 06'27" / 06'05" / 06'15" / 05'58" / 05'53" / 05'56" / 05'47" / 05'52" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'54") | 1003 / 1003 | 160 / 93 |
| 2 | | 06'23" (+00'37") | 1008 / 2012 | 162 / 96 |
| 3 | | 06'14" (+00'28") | 1008 / 3020 | 163 / 97 |
| 4 | | 06'24" (+00'38") | 1004 / 4024 | 165 / 94 |
| 5 | | 06'03" (+00'17") | 1008 / 5032 | 167 / 98 |
| 6 | | 06'10" (+00'24") | 1000 / 6033 | 167 / 96 |
| 7 | | 05'57" (+00'11") | 1003 / 7036 | 168 / 99 |
| 8 | | 05'52" (+00'06") | 1007 / 8043 | 168 / 100 |
| 9 | | 05'55" (+00'09") | 1000 / 9044 | 169 / 99 |
| 10 | | 05'46" | 1001 / 10045 | 170 / 101 |
| 11 | | 05'53" (+00'07") | 1008 / 11053 | 171 / 99 |
| 12 | | 06'25" (+00'39") | 186 / 11240 | 156 / 99 |
11月累積里程 :
360.67 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'23" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 06'27" | 00:25'47" |
| 5 | 06'05" | 00:31'52" |
| 6 | 06'15" | 00:38'07" |
| 7 | 05'58" | 00:44'05" |
| 8 | 05'53" | 00:49'58" |
| 9 | 05'56" | 00:55'54" |
| 10 | 05'47" | 01:01'41" |
| 11 | 05'52" | 01:07'33" |
| 11.2 | 07'19" | 01:08'55" |
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