10.1 km | 00:46:01 | 04:32/km日期: 2015-11-05 16:48 - 卡路里: 574 Cal - 溫度: 27°C - 濕度: 77%
Pace: 03'42" / 04'32" / 04'46" / 03'37" / 05'21" / 03'53" / 04'22" / 05'38" / 03'38" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'06") | 415 / 415 |
| 2 | | 03'43" (+00'10") | 423 / 838 |
| 3 | | 03'43" (+00'10") | 426 / 1265 |
| 4 | | 03'36" (+00'03") | 428 / 1693 |
| 5 | | 05'55" (+02'22") | 838 / 2532 |
| 6 | | 03'43" (+00'10") | 418 / 2950 |
| 7 | | 03'40" (+00'07") | 419 / 3370 |
| 8 | | 03'35" (+00'02") | 428 / 3798 |
| 9 | | 03'34" (+00'01") | 429 / 4227 |
| 10 | | 05'56" (+02'23") | 851 / 5079 |
| 11 | | 03'41" (+00'08") | 407 / 5487 |
| 12 | | 03'44" (+00'11") | 418 / 5906 |
| 13 | | 03'36" (+00'03") | 425 / 6331 |
| 14 | | 03'35" (+00'02") | 423 / 6755 |
| 15 | | 06'22" (+02'49") | 424 / 7179 |
| 16 | | 07'17" (+03'44") | 417 / 7597 |
| 17 | | 03'39" (+00'06") | 414 / 8012 |
| 18 | | 03'33" | 424 / 8436 |
| 19 | | 03'45" (+00'12") | 423 / 8860 |
| 20 | | 03'35" (+00'02") | 420 / 9281 |
| 21 | | 06'56" (+03'23") | 425 / 9707 |
| 22 | | 06'20" (+02'47") | 410 / 10117 |
11月累積里程 :
139.47 km 
adidas adizero tempo6 累積 :
1323.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 04'32" | 00:08'14" |
| 3 | 04'46" | 00:13'00" |
| 4 | 03'37" | 00:16'37" |
| 5 | 05'21" | 00:21'58" |
| 6 | 03'53" | 00:25'51" |
| 7 | 04'22" | 00:30'13" |
| 8 | 05'38" | 00:35'51" |
| 9 | 03'38" | 00:39'29" |
| 10 | 05'52" | 00:45'21" |
| 10.1 | 05'48" | 00:46'02" |
展開計圈分析
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