27.2 km | 02:50:47 | 06:16/km日期: 2022-12-10 05:26 - 總爬升: 368 m - 平均心率: 144 - 卡路里: 1268 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92%
Pace: 05'47" / 07'49" / 06'34" / 06'02" / 06'00" / 06'04" / 06'17" / 09'38" / 13'06" / 05'26" / 06'42" / 06'20" / 10'39" / 05'22" / 08'55" / 05'56" / 06'07" / 06'05" / 11'14" / 08'56" / 07'09" / 06'00" / 08'24" / 06'20" / 06'51" / 13'27" / 06'49" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'39") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 06'03" (+00'45") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 06'03" (+00'45") | 1000 / 8000 |
| 9 | | 06'15" (+00'57") | 1000 / 9000 |
| 10 | | 06'38" (+01'20") | 1000 / 10000 |
| 11 | | 06'42" (+01'24") | 1000 / 11000 |
| 12 | | 06'20" (+01'02") | 1000 / 12000 |
| 13 | | 07'52" (+02'34") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 06'29" (+01'11") | 1000 / 15000 |
| 16 | | 05'51" (+00'33") | 545 / 15545 |
| 17 | | 06'10" (+00'52") | 1000 / 16545 |
| 18 | | 05'45" (+00'27") | 1000 / 17545 |
| 19 | | 06'56" (+01'38") | 1000 / 18545 |
| 20 | | 08'06" (+02'48") | 1000 / 19545 |
| 21 | | 05'59" (+00'41") | 744 / 20289 |
| 22 | | 06'05" (+00'47") | 1000 / 21289 |
| 23 | | 06'16" (+00'58") | 1000 / 22289 |
| 24 | | 06'24" (+01'06") | 1000 / 23289 |
| 25 | | 06'22" (+01'04") | 1000 / 24289 |
| 26 | | 05'59" (+00'41") | 1000 / 25289 |
| 27 | | 05'57" (+00'39") | 1000 / 26289 |
| 28 | | 06'15" (+00'57") | 938 / 27228 |
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