8.6 km | 00:47:25 | 05:30/km日期: 2015-11-07 00:04 - 卡路里: 619 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'16" / 05'37" / 05'27" / 05'36" / 05'21" / 05'26" / 05'41" / 05'14" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'02") | 1000 / 1000 |
2 | | 05'36" (+00'23") | 1000 / 2000 |
3 | | 05'27" (+00'14") | 1000 / 3000 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'21" (+00'08") | 1000 / 5000 |
6 | | 05'25" (+00'12") | 1000 / 6000 |
7 | | 05'41" (+00'28") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 04'31" | 617 / 8617 |
11月累積里程 : 274.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'37" | 00:11'53" |
3 | 05'27" | 00:17'20" |
4 | 05'36" | 00:22'56" |
5 | 05'21" | 00:28'17" |
6 | 05'26" | 00:33'43" |
7 | 05'41" | 00:39'24" |
8 | 05'14" | 00:44'38" |
8.6 | 04'33" | 00:47'27" |