23.2 km | 02:35:29 | 06:41/km日期: 2015-11-03 15:16 - 平均心率: 73 - 卡路里: 1778 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'44" / 05'44" / 05'40" / 06'52" / 05'36" / 07'19" / 05'51" / 05'54" / 06'11" / 06'00" / 07'57" / 10'59" / 05'50" / 08'57" / 05'54" / 05'53" / 05'58" / 07'38" / 06'36" / 06'16" / 07'04" / 07'21" / 05'49" / 10'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
191.92 km 
母子2魚 丫拖4o 累積 :
9256.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'40" | 00:17'08" |
| 4 | 06'52" | 00:24'00" |
| 5 | 05'36" | 00:29'36" |
| 6 | 07'19" | 00:36'55" |
| 7 | 05'51" | 00:42'46" |
| 8 | 05'54" | 00:48'40" |
| 9 | 06'11" | 00:54'51" |
| 10 | 06'00" | 01:00'51" |
| 11 | 07'57" | 01:08'48" |
| 12 | 10'59" | 01:19'47" |
| 13 | 05'50" | 01:25'37" |
| 14 | 08'57" | 01:34'34" |
| 15 | 05'54" | 01:40'28" |
| 16 | 05'53" | 01:46'21" |
| 17 | 05'58" | 01:52'19" |
| 18 | 07'38" | 01:59'57" |
| 19 | 06'36" | 02:06'33" |
| 20 | 06'16" | 02:12'49" |
| 21 | 07'04" | 02:19'53" |
| 22 | 07'21" | 02:27'14" |
| 23 | 05'49" | 02:33'03" |
| 23.2 | 10'51" | 02:35'29" |
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