10.2 km | 01:26:15 | 08:28/km日期: 2015-11-10 14:45 - 總爬升: 416 m - 地點: 苦苓脚 - 卡路里: 733 Cal - 溫度: 25°C - 濕度: 65%
Pace: 10'19" / 09'26" / 10'39" / 11'20" / 07'00" / 06'03" / 06'40" / 07'15" / 08'38" / 07'43" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+04'11") | 990 / 990 |
2 | | 09'22" (+03'18") | 1006 / 1997 |
3 | | 10'45" (+04'41") | 1004 / 3002 |
4 | | 11'19" (+05'15") | 1000 / 4002 |
5 | | 06'55" (+00'51") | 1010 / 5013 |
6 | | 06'04" | 994 / 6008 |
7 | | 06'41" (+00'37") | 995 / 7003 |
8 | | 07'19" (+01'15") | 1014 / 8018 |
9 | | 08'36" (+02'32") | 996 / 9014 |
10 | | 07'35" (+01'31") | 1006 / 10021 |
11 | | 07'19" (+01'15") | 154 / 10176 |
11月累積里程 :
263.94 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 09'26" | 00:19'45" |
3 | 10'39" | 00:30'24" |
4 | 11'20" | 00:41'44" |
5 | 07'00" | 00:48'44" |
6 | 06'03" | 00:54'47" |
7 | 06'40" | 01:01'27" |
8 | 07'15" | 01:08'42" |
9 | 08'38" | 01:17'20" |
10 | 07'43" | 01:25'03" |
10.2 | 06'48" | 01:26'15" |