6.0 km | 00:48:39 | 08:05/km日期: 2022-12-23 09:30 - 卡路里: 239 Cal - 平均步頻: 190
Pace: 09'48" / 11'23" / 08'06" / 11'45" / 09'10" / 07'44" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'39") | 1000 / 1000 |
| 2 | | 08'13" (+00'29") | 1000 / 2000 |
| 3 | | 08'05" (+00'21") | 1000 / 3000 |
| 4 | | 07'59" (+00'15") | 1000 / 4000 |
| 5 | | 08'00" (+00'16") | 1000 / 5000 |
| 6 | | 07'44" | 1000 / 6000 |
| 7 | | 10'20" (+02'36") | 17 / 6017 |
12月累積里程 : 30.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 11'23" | 00:21'11" |
| 3 | 08'06" | 00:29'17" |
| 4 | 11'45" | 00:41'02" |
| 5 | 09'10" | 00:50'12" |
| 6 | 07'44" | 00:57'56" |
| 6.0 | 10'31" | 00:58'07" |
展開計圈分析
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