12.5 km | 01:25:30 | 06:49/km日期: 2015-11-10 22:32 - 卡路里: 620 Cal - 總步數: 14282 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'40" / 06'33" / 05'59" / 06'07" / 06'34" / 08'21" / 06'43" / 07'15" / 07'46" / 07'11" / 06'28" / 06'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'42") | 1004 / 1004 | 169 / 88 |
| 2 | | 06'30" (+00'34") | 1005 / 2009 | 169 / 90 |
| 3 | | 05'56" | 1006 / 3016 | 169 / 99 |
| 4 | | 06'08" (+00'12") | 1006 / 4023 | 169 / 95 |
| 5 | | 06'30" (+00'34") | 1008 / 5031 | 168 / 91 |
| 6 | | 08'20" (+02'24") | 1008 / 6040 | 141 / 84 |
| 7 | | 06'40" (+00'44") | 1003 / 7043 | 169 / 88 |
| 8 | | 07'17" (+01'21") | 1006 / 8050 | 169 / 81 |
| 9 | | 07'42" (+01'46") | 1008 / 9058 | 168 / 76 |
| 10 | | 07'08" (+01'12") | 1006 / 10065 | 168 / 83 |
| 11 | | 06'23" (+00'27") | 1004 / 11069 | 172 / 90 |
| 12 | | 06'43" (+00'47") | 1005 / 12075 | 171 / 86 |
| 13 | | 05'43" | 518 / 12593 | 174 / 100 |
11月累積里程 :
454.53 km 
Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'33" | 00:13'13" |
| 3 | 05'59" | 00:19'12" |
| 4 | 06'07" | 00:25'19" |
| 5 | 06'34" | 00:31'53" |
| 6 | 08'21" | 00:40'14" |
| 7 | 06'43" | 00:46'57" |
| 8 | 07'15" | 00:54'12" |
| 9 | 07'46" | 01:01'58" |
| 10 | 07'11" | 01:09'09" |
| 11 | 06'28" | 01:15'37" |
| 12 | 06'47" | 01:22'24" |
| 12.5 | 05'58" | 01:25'30" |
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