5.0 km | 00:41:26 | 08:16/km日期: 2022-12-24 14:16 - 卡路里: 209 Cal - 平均步頻: 190
Pace: 12'23" / 10'57" / 07'59" / 91'43" / 07'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+02'02") | 1000 / 1000 |
| 2 | | 07'50" (+00'15") | 1000 / 2000 |
| 3 | | 07'58" (+00'23") | 1000 / 3000 |
| 4 | | 08'22" (+00'47") | 1000 / 4000 |
| 5 | | 07'35" | 1000 / 5000 |
| 6 | | 07'45" (+00'10") | 8 / 5008 |
12月累積里程 : 30.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 10'57" | 00:23'20" |
| 3 | 07'59" | 00:31'19" |
| 4 | 91'43" | 02:03'02" |
| 5 | 07'35" | 02:10'37" |
| 5.0 | 08'08" | 02:10'41" |
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