21.2 km | 01:56:09 | 05:28/km日期: 2022-12-25 06:01 - 總爬升: 344 m - 平均心率: 156 - 卡路里: 989 Cal - 平均步頻: 192 - 溫度: 9°C - 濕度: 45%
Pace: 05'50" / 05'40" / 05'33" / 04'48" / 05'10" / 05'36" / 05'52" / 06'34" / 05'34" / 05'53" / 07'40" / 06'15" / 04'44" / 04'42" / 04'59" / 04'49" / 04'55" / 04'39" / 05'12" / 05'20" / 05'22" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'12") | 1000 / 1000 |
| 2 | | 05'40" (+01'02") | 1000 / 2000 |
| 3 | | 05'32" (+00'54") | 1000 / 3000 |
| 4 | | 04'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'32") | 1000 / 5000 |
| 6 | | 05'35" (+00'57") | 1000 / 6000 |
| 7 | | 05'52" (+01'14") | 1000 / 7000 |
| 8 | | 06'33" (+01'55") | 1000 / 8000 |
| 9 | | 05'33" (+00'55") | 1000 / 9000 |
| 10 | | 05'53" (+01'15") | 1000 / 10000 |
| 11 | | 07'40" (+03'02") | 1000 / 11000 |
| 12 | | 06'14" (+01'36") | 1000 / 12000 |
| 13 | | 04'44" (+00'06") | 1000 / 13000 |
| 14 | | 04'41" (+00'03") | 1000 / 14000 |
| 15 | | 04'58" (+00'20") | 1000 / 15000 |
| 16 | | 04'49" (+00'11") | 1000 / 16000 |
| 17 | | 04'55" (+00'17") | 1000 / 17000 |
| 18 | | 04'38" | 1000 / 18000 |
| 19 | | 05'11" (+00'33") | 1000 / 19000 |
| 20 | | 05'20" (+00'42") | 1000 / 20000 |
| 21 | | 05'21" (+00'43") | 1000 / 21000 |
| 22 | | 04'52" (+00'14") | 212 / 21212 |
南投Tina Chen
南投Tina Chen
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