21.5 km | 02:06:59 | 05:53/km日期: 2022-12-25 15:31 - 地點: 岡山-阿公店水庫 - 天氣: 晴天 - 平均心率: 143 - 卡路里: 1396 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 48%
Pace: 06'52" / 06'44" / 06'03" / 05'53" / 05'55" / 05'49" / 05'57" / 05'48" / 05'45" / 05'39" / 05'36" / 05'26" / 05'45" / 05'57" / 05'43" / 05'51" / 05'51" / 06'03" / 05'48" / 06'18" / 06'08" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'12") | 1000 / 1000 |
| 2 | | 06'30" (+01'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'35") | 1000 / 3000 |
| 4 | | 05'52" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'30") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'19") | 1000 / 9000 |
| 10 | | 05'39" (+00'13") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'44" (+00'18") | 1000 / 13000 |
| 14 | | 05'56" (+00'30") | 1000 / 14000 |
| 15 | | 05'43" (+00'17") | 1000 / 15000 |
| 16 | | 05'50" (+00'24") | 1000 / 16000 |
| 17 | | 05'51" (+00'25") | 1000 / 17000 |
| 18 | | 05'59" (+00'33") | 1000 / 18000 |
| 19 | | 05'48" (+00'22") | 1000 / 19000 |
| 20 | | 05'58" (+00'32") | 1000 / 20000 |
| 21 | | 06'08" (+00'42") | 1000 / 21000 |
| 22 | | 05'28" (+00'02") | 542 / 21542 |
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Mizuno PYV1221 累積 : 1269.9 km
展開計圈分析
