12.6 km | 01:26:47 | 06:53/km日期: 2015-11-11 15:32 - 總爬升: 282 m - 卡路里: 827 Cal - 總步數: 12698 - 平均步頻: 146 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 47%
Pace: 07'18" / 06'06" / 06'15" / 05'52" / 06'18" / 06'01" / 06'14" / 06'26" / 10'34" / 08'18" / 06'41" / 06'37" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'31") | 1005 / 1005 | 159 / 84 |
| 2 | | 06'06" (+00'15") | 1005 / 2010 | 169 / 96 |
| 3 | | 06'08" (+00'17") | 1014 / 3024 | 171 / 94 |
| 4 | | 05'51" | 1002 / 4027 | 173 / 98 |
| 5 | | 06'16" (+00'25") | 1011 / 5038 | 174 / 91 |
| 6 | | 05'54" (+00'03") | 1001 / 6039 | 172 / 98 |
| 7 | | 06'16" (+00'25") | 1001 / 7041 | 172 / 92 |
| 8 | | 06'25" (+00'34") | 1005 / 8046 | 172 / 90 |
| 9 | | 10'36" (+04'45") | 1000 / 9047 | 53 / 174 |
| 10 | | 08'14" (+02'23") | 1006 / 10053 | 80 / 151 |
| 11 | | 06'38" (+00'47") | 1002 / 11055 | 174 / 86 |
| 12 | | 06'39" (+00'48") | 1005 / 12061 | 151 / 98 |
| 13 | | 06'27" (+00'36") | 596 / 12658 | 168 / 91 |
11月累積里程 : 246.22 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'06" | 00:13'24" |
| 3 | 06'15" | 00:19'39" |
| 4 | 05'52" | 00:25'31" |
| 5 | 06'18" | 00:31'49" |
| 6 | 06'01" | 00:37'50" |
| 7 | 06'14" | 00:44'04" |
| 8 | 06'26" | 00:50'30" |
| 9 | 10'34" | 01:01'04" |
| 10 | 08'18" | 01:09'22" |
| 11 | 06'41" | 01:16'03" |
| 12 | 06'37" | 01:22'40" |
| 12.6 | 06'53" | 01:26'47" |
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